to step into your
potential using traditional Vedic teachings & heart-based mentorships
What song is your soul here to sing?
Have you ever felt like there must be more to this thing they call 'YOGA"??
Maybe you've practiced now for a while and have felt some changes happen within you, but aren't sure where to go next.
I love to support people in deepening their connection to yoga, to a personal practice, and ultimately - to the quiet song of their soul. The song that can only be heard if we learn to quiet the noisy tendencies of the mind, balance the body, and reconnect to a sense of devotion for all of life.
Not too much to ask, eh?
Thing is, it doesn't need to be big and scary. In fact, what I've found through my own practice is that the biggest revelations often come softly, sweetly, and at a time when our bodies, minds and nervous systems are absolutely ready for them.
Online Yoga & Meditation
Jenny Ní Ruiséil
Jenny is an Irish yoga teacher, musician, mentor and coach who has spent the past 6 years travelling, exploring and integrating the traditional teachings of traditional tantric hatha yoga & ayurveda into her life.
She is passionate about sharing the beauty and healing power of these practices as a means to restore balance between mind & body, empowering students and clients to step into the most vibrant version of themselves. Her vision is to help clients and students learn to cultivate more harmony within their lives by addressing the mind/body/spirit complex as a whole.
Ayurvedic Consultations - get a private session to determine your primary Doshic tendencies, receive guidance on how to start implementing Ayurvedic Ahar (diet), Vihar (lifestyle) and Dinacharya (routines) to support your return back to balance in body & mind.
Private Mentoring Packages
Private Mentoring is tailored to the client's needs. Sessions are geared towards helping you uncover and restore harmony in your life - from healing your relationship to food, exploring the spiritual side of life, to improving & refining your yoga practice, and anything else you wish to receive support with. I offer packages of either 6 or 8 weeks currently.
I follow a traditional Tantric Hatha Yoga Approach to teaching, which includes a full spectrum practice of Asana, pranayama, meditation, mantra, mudra & bandha. Classes take place via Zoom, and recordings are sent to all participants afterwards. Check schedule for next classes.
"Jenny is a wonderful and knowledgeable teacher that has a lot of respect for this practice. I loved every minute of the course and I would recommend it to anyone looking to improve their overall health and relationship with oneself. "
"Deep gratitude for putting this course together and helping me think differently about the connection between mind body spirit and our energy and needs for balance!"
"The small changes that I have made with implementing the Ayurvedic tools has improved my day to day. I have been able to find acceptance and genuinely felt a weight lift off my shoulders. It has been an amazing journey, learning to appreciate what your body does for you and really taking the time to listen and care for all different aspects of our self. I have a better relationship with myself, food and others. Thank you Jenny for sharing your beautiful knowledge, practice and energy with me."