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Yoga in Action

Private 1:1 Mentoring

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Have you ever craved a space to bring your mind & heart in times where they feel conflicted, overwhelmed, and tired?

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Maybe you've found that place on the yoga mat, at a kirtan session, on a meditation cushion, or on a retreat/training.

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Maybe you've tried all different styles & techniques, and had glimpses into what life could be like if you could live from a space of alignment and ease, consistently.

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But even still, no matter how many down-dogs you do, or how many difficult poses you master, those fleeting moments of 'not-wanting' (aka, joy), don't ever last.

 

The truth is, no amount of physical practice will help us truly shift the blocks, behaviours and conditioned beliefs which keep us playing small in the world.

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It can help as a starting point, but if we are to practice tantra and yoga as they were originally intended to be practiced, we very quickly realise that it's not all vinyasas and backbends.

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Your heart sees by its own light.
In meditation, adore the subtle fire
The light that you see by
Is the light that comes from inside.”

- Lorin Roche, The Radiance Sutras

What awaits is a journey beyond the superficial layers, beyond the perfectionism and materialistic side of yoga (because let's face it, that's a thing too!), back to the heart of what truly drives us to practice.

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A sense that beyond all the noise, distractions and conditions ...

 

we are love. 

Why? How? What?

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Choose from either 6 or 8 1:1 private sessions, tailored to suit your individual goals, needs & areas of focus.

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This approach is followed in order to help you gain clarity in your individual practice, ease & confidence in body & mind, & to invite more devotion & presence into life, practice & how you approach them. 

Tantric Hatha Yoga, Ayurveda, Meditation

Using wisdom drawn from these frameworks, we will work together to tailor practices to suit you, as well as bi-weekly private calls to discuss your particular areas of focus. This could include (but definitely not limited to):

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  • Refining your daily habits to include aspects of Ayurveda & Yoga

  • Finding a practice (meditation OR asana-based) to suit your needs

  • Refining your teaching of yoga (if you are a teacher)

  • Reconnecting to the truth of why we practice (aka, finding your WHY & sparking motivation to practice)

  • Exploring mantra & devotional practice (Bhakti)

  • Working through any blockages (mental or physical) which present themselves as we embark on this path (letting go of/redefining relationships, cultivating regular practice, redefining our understanding of Self, healing our relationship with the body, taking new steps towards creating a more aligned & balanced life, etc). 

 

Using tools of self-inquiry, practice & private sessions, we’ll explore the blockages keeping you feeling ‘stuck’ in practice and in life, with a view to creating momentum & depth in your practice and as such - in your life, too.

This is for you IF:

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  • You’re a keen practitioner of yoga, or interested in exploring self-healing & coaching from a Yogic perspective

  • You are curious about cultivating a lifestyle informed by the teachings of yoga

  • You are a yoga teacher - you have completed a 200-hour training, but feel the need for a little extra support and clarity as you begin to share these practices

  • You are interested in developing a practice of meditation, or a better understanding/application of Ayurvedic practices

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Schedule a FREE 30-minute chat

Book a 30-min introduction call to chat about how this kind of package could work for you!

Or reach out via email - jennyniruiseil@gmail.com

To be purposeful is not to be goal oriented, but to seek to reconnect to the source of one’s life’ - Michael Meade

Nurture the Nature of You

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Take your yoga 'off the mat' & beyond the physical practice.

Receive 1:1 support as you incorporate Ayurvedic wisdom and Yoga philosophy into your life, develop a meditation practice, or simply begin to explore your personal areas of focus through the lens of  these incredibly potent teachings.

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