Nurture Your Nature

I offer private mentoring to those of you seeking more depth & consistency with your yoga & meditation practice, or guidance in integrating the parts of ourselves unearthed as we continue down this path of life.

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Whether you are a teacher of yoga, someone who has an established practice, or if you are seeking to establish a deeper connection to Self (big 'S') through a traditional yogic & vedic lens, this mentorship is for you.

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Areas of focus can (but are not limited to) include:

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- Developing a personalised individual practice

- Making significant life changes

- Improving mental/emotional/physical health

- Healing your relationship with food

- Re-balancing pranic body

- Working towards personal goals 

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It's my intention to help you remember and begin to embody again your innate place of harmony, health and happiness - however that might look for you, BEFORE going out into the world and sharing it with others.